I look at the current trend of Stoicism through the lens of Ryan Holiday’s Daily Stoic, and more broadly through the Ancient Stoic philosophers, and ask, is it really a useful guide to life today? Watch: The Big Problem With Stoicism Post Views: 183
In this video I deconstruct some common misconceptions about what makes men desirable and attractive. Watch: What REALLY makes a man DESIRABLE? Post Views: 319
It might sound strange to hear about playing Dungeons & Dragons in therapy, but tabletop RPGs like DnD actually have some real healing power. By the end of this video, you’ll have an even greater appreciation for this collaborative game. So grab your minifgure, character sheet, and hold onto your…
An important question and discussion. Urusula and her guests talk about the stigma of mental issues and illness, combined with mistrust for often hostile systems, that keeps Africans from seeking help even in the Motherland. They also go into mental health support options that are more attractive than talk therapy,…
To understand the sacredness of your time and to realise the power that lies in the decisions you make, it helps to learn from those who have gone before you, from those who have not made the right decisions and have spent their deathbed days in the anguish and pain…
Chatting with a psychologist once a week is far from the only way that Black people are taking charge of their mental health.Reset hears from wellness advocates on other practices that work from them. Source: Beyond talk therapy in Black mental health | WBEZ Chicago Post Views: 268
