Is There Really Any Benefit to Multivitamins? | Johns Hopkins Medicine

Is There Really Any Benefit to Multivitamins

“Pills are not a shortcut to better health and the prevention of chronic diseases,” says Larry Appel, M.D., director of the Johns Hopkins Welch Center for Prevention, Epidemiology and Clinical Research. “Other nutrition recommendations have much stronger evidence of benefits—eating a healthy diet, maintaining a healthy weight, and reducing the…

Continue reading