Although emotions like fear and anxiety originate in your brain, they ultimately travel through your body and make your heart race and your stomach twist. Source: If anxiety is in my brain, why is my heart pounding? A psychiatrist explains the neuroscience and physiology of fear Post Views: 25
One minute you’re doing the downward dog, the next you’re listening to conspiracy theories about Covid or the new world order. How did the desire to look after yourself become so toxic? Source: ‘Everything you’ve been told is a lie!’ Inside the wellness-to-fascism pipeline Post Views: 95
Dr. Bowleg is a leading scholar of the application of intersectionality to social and behavioral sciences health research. She is a professor of Applied Social Psychology in the Department of Psychological and Brain Sciences at the George Washington University (GW) and a co-director of the Social and Behavioral Sciences Core…
Lakeasha Sullivan, PhD, is a licensed clinical psychologist with a private practice in Atlanta. You are so stupid. Why do you always screw up? You’ll make a fool of yourself. You look awful. Say hello to your inner critic, the silent voice constantly judging your thoughts and behaviors. Harshly.In my…
I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket, thinking about all the papers that I had to grade, when suddenly…
In the therapy room, licensed marriage and family therapist Moe Ari Brown has recently been in the business of definitions. A client might say “I have the worst relationship with my mother. She’s a total narcissist,” to which Brown would invite the client to elaborate on what the term “narcissist”…
