Such programs are desperately needed, as the number of veterans suffering from serious mental health concerns is only growing. Seventeen veterans died by suicide every day in 2019, according to the 2021 National Veteran Suicide Prevention Annual Report. The National Center for PTSD estimates that, on average, 7 percent of…
If you come back with a messiah complex you did it wrong and your guides were probably not Indigenous trained. One of the big tasks I believe people have post-ceremony, is to rigorously challenge our assumptions about self, ego mind, what may be an insight during ceremony, and what may…
It might sound strange to hear about playing Dungeons & Dragons in therapy, but tabletop RPGs like DnD actually have some real healing power. By the end of this video, you’ll have an even greater appreciation for this collaborative game. So grab your minifgure, character sheet, and hold onto your…
An important question and discussion. Urusula and her guests talk about the stigma of mental issues and illness, combined with mistrust for often hostile systems, that keeps Africans from seeking help even in the Motherland. They also go into mental health support options that are more attractive than talk therapy,…
Chatting with a psychologist once a week is far from the only way that Black people are taking charge of their mental health.Reset hears from wellness advocates on other practices that work from them. Source: Beyond talk therapy in Black mental health | WBEZ Chicago Post Views: 168
