Such programs are desperately needed, as the number of veterans suffering from serious mental health concerns is only growing. Seventeen veterans died by suicide every day in 2019, according to the 2021 National Veteran Suicide Prevention Annual Report. The National Center for PTSD estimates that, on average, 7 percent of…
I look at the current trend of Stoicism through the lens of Ryan Holiday’s Daily Stoic, and more broadly through the Ancient Stoic philosophers, and ask, is it really a useful guide to life today? Watch: The Big Problem With Stoicism Post Views: 90
It might sound strange to hear about playing Dungeons & Dragons in therapy, but tabletop RPGs like DnD actually have some real healing power. By the end of this video, you’ll have an even greater appreciation for this collaborative game. So grab your minifgure, character sheet, and hold onto your…
An important question and discussion. Urusula and her guests talk about the stigma of mental issues and illness, combined with mistrust for often hostile systems, that keeps Africans from seeking help even in the Motherland. They also go into mental health support options that are more attractive than talk therapy,…
In an extended interview, acclaimed physician and author Dr. Gabor Maté discusses his new book, “The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture.” “The very values of a society are traumatizing for a lot of people,” says Maté, who argues in his book that “psychological trauma,…
